13
Apr
Apr
The discussion of what to aim for comes up regularly in our classes. I like this subject because it gives us the opportunity to talk about how the human body [Read More]
06
Apr
Apr
When I was younger I can remember when someone asked me if I was going to warm up before a run. My comment usually was “sure, I’m just going to [Read More]
30
Mar
Mar
If you are serious about performance, then baselines will be a central part of your training program. Baselines are used to compare performance, to establish knowns. The Purpose Baselines are [Read More]
23
Mar
Mar
There are many ways to do something right the wrong way. For instance, carrying a handgun for self defense is the right choice for many people, but with an empty [Read More]
16
Mar
Mar
There is a heavy increase in the .380Auto caliber handguns we have seen come through our doors. Most who purchase this pistol are first time gun buyers or new to [Read More]
09
Mar
Mar
I travel less these days, but I still workout when I’m on the road. You don’t need a lot, in fact just a few easy to pack items can go [Read More]
02
Mar
Mar
I can remember the first time I cut myself with a pocket knife. I was whittling believe it or not a wooden knife and the blade spilled past the wood [Read More]
23
Feb
Feb
Most of us enjoy spending time with our families and this includes being out in public at various events. How do you manage your family members during a critical incident. [Read More]
16
Feb
Feb
I had the fortune to be a student recently and boy how I miss this aspect of my profession. I don’t get these opportunities too often so when I do, [Read More]
09
Feb
Feb
We joke about this all the time, we act blasé regarding the dangers of negligent discharges. Yet, do nothing to really mitigate the risk. Don’t Be That Guy Recently I [Read More]