Physical fitness has always been a cornerstone of Special Operations Forces (SOF)—and for good reason. There are several key factors that drive this: the need to remain mission-capable under any [Read More]
No matter how many runs through a shoot-house there is always something to improve. What I discovered was the importance of recognition and how quickly I could react correctly by [Read More]
As we begin a new year once again, I’m excited for what lays ahead. Excited in the sense I’m living through history and how will I leave my mark. Aim [Read More]
Dive into the depths of the rigorous world of a Navy SEAL with retired Navy Seal, Jeff Gonzales. A unique episode, as Jeff isn’t just a SEAL; he’s been my [Read More]
#293: The Breaking Point w/ Jeff Gonzales Former Navy SEAL and Buds instructor – Jeff Gonzales – joins the show and recounts the psychological pressure that he both endured and [Read More]
The more you learn, the more you realize how much you don’t know. I see this first hand with students in our classes when it comes to diagnosing their shooting. [Read More]
It seems in today’s world the term “slow is smooth and smooth is fast” will get you labeled as someone who doesn’t know what they are talking about or my [Read More]
GUNZZ! If you’re following one of the Power Athlete Training Programs we know you’re packing heat in the ol’ humerus holster but what about your 2nd Amendment arms? Firearms expert, [Read More]
Going Down Hill…Fast How much time off does it take to see a meaningful degradation to your developed skills? How much can you get away with before the detrimental effects [Read More]
Open Mind, Empty Cup Everyone needs a Jeff Gonzales in their life. A proficient firearms instructor with his venture, Trident Concepts, Jeff draws from his military experience and years of [Read More]