Physical fitness has always been a cornerstone of Special Operations Forces (SOF)—and for good reason. There are several key factors that drive this: the need to remain mission-capable under any [Read More]
It seems in today’s world the term “slow is smooth and smooth is fast” will get you labeled as someone who doesn’t know what they are talking about or my [Read More]
Whether new to training or a veteran to the discipline, there are a few simple things to do in order to improve your overall experience. They are three areas you [Read More]
GUNZZ! If you’re following one of the Power Athlete Training Programs we know you’re packing heat in the ol’ humerus holster but what about your 2nd Amendment arms? Firearms expert, [Read More]
What Value Do You Offer Your Students Over the years I have trained thousands of students. The most valuable skill I can offer is not some super secret or high [Read More]
The Untrained Knife Attacker Do you understand the use of a knife from both the defensive and offensive side. Have you had an honest look at knives and how the [Read More]
The Bad Guy Gets A Say There is a belief that all you need is a fast drawstroke to stop a threat at close range. There is truth in this [Read More]
The Good Side To Being Dangerous Years ago, I participated in a conversation with some truly amazing men about being a monster. In this conversation, the goal was to describe [Read More]
Shooting A Subcompact Pistol Hard & Fast I love shooting demonstrations in classes, especially with subcompact pistols. I typically share three subcompact shooting tips to help improve your performance on [Read More]
Have you ever wondering the effectiveness of dry fire practice. Like many people these days I have implemented a more dedicated dry fire program to augment my live fire training. [Read More]