Sometimes, the barrier to progress is you. The ability to self-sabotage is way more prevalent than you might think on the firing line. Know Thyself It is always interesting to [Read More]
Some say you will hardly use math skills taught in school other than to balance your checkbook. I suppose it depends on what you do in life. Its All Fun [Read More]
It is no surprise the level of importance we place on standards, both in our classes and in our training. Without standards it is hard to value your current skill [Read More]
This should not surprise those who know me, but I’m a huge fan of meat. All types of meat to various levels, but can I be happy with only meat. [Read More]
These days, most of us are not leaving home, we are sheltering in place to help fight the spread of the Chinese Flu. As tensions grow higher for a variety [Read More]
We learn when we fail, therefore it is good to fail. Don’t mistake this comment for permission to avoid hard work, failing is hard work when done correctly. Your Comfort [Read More]
Speed is a goal, speed is a necessity. Speed is not the priority. Guarantee Your Hits That might seem contradictory, but it is the truth. Speed is a critical piece [Read More]
Have you ever watched a dog chase their tail. The pure joy of this simple act is meet with a now what once caught. A Beginners Path I finished up [Read More]
How often do you perform a comprehensive assessment of your performance. Why If Failing Important What’s the importance for reviewing your performance in the first place. Why do you need [Read More]
Any life threatening event will spike your heart rate, be it an auto accident or self defense setting. The problem with a high heart rate is not solely limited to [Read More]









