Mental Toughness Archives » Page 5 of 19

Blog

Time Management

Posted on March 21, 2020March 20, 2020 by Jeff Gonzales

One of the most challenging traits to develop as an instructor is time management. While many of the other traits such as SME, curriculum management and podium presence are important, [Read More]

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Blog

The Need For Speed

Posted on February 8, 2020February 7, 2020 by Jeff Gonzales

A shooting range with gold bullets on the floor.

08
Feb

Speed is a goal, speed is a necessity. Speed is not the priority. Guarantee Your Hits That might seem contradictory, but it is the truth. Speed is a critical piece [Read More]

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Blog

Sustainment is Happiness

Posted on February 1, 2020February 1, 2020 by Jeff Gonzales

A man in glasses is pointing at a target in a shooting range.

01
Feb

Have you ever watched a dog chase their tail. The pure joy of this simple act is meet with a now what once caught. A Beginners Path I finished up [Read More]

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Blog

Lessons Learned

Posted on November 23, 2019November 22, 2019 by Jeff Gonzales

23
Nov

How often do you perform a comprehensive assessment of your performance. Why If Failing Important What’s the importance for reviewing your performance in the first place. Why do you need [Read More]

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Blog

Instructor Conduct

Posted on November 9, 2019November 8, 2019 by Jeff Gonzales

09
Nov

Your role as an instructor is to mentor your students towards achieving their goals. It is not about belittling them or their current knowledge base, or their current practices aside [Read More]

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Blog

Stress and Your Heart Rate

Posted on October 19, 2019October 18, 2019 by Jeff Gonzales

A man sitting on a bench with a barbell in front of him.

19
Oct

Any life threatening event will spike your heart rate, be it an auto accident or self defense setting. The problem with a high heart rate is not solely limited to [Read More]

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Blog

Pro-Words

Posted on September 21, 2019September 20, 2019 by Jeff Gonzales

Years ago I made a living jumping out of airplanes, and I love it! Racking up a pretty impressive jump log taught me a lot about what I wasn’t doing [Read More]

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Blog

Curriculum Development

Posted on September 14, 2019September 13, 2019 by Jeff Gonzales

A white board with writing on it in a room.

14
Sep

There are few in this industry who truly understand curriculum; how to create, manage and administer curriculum. The problem as a consumer is knowing the difference between a well thought [Read More]

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Blog

The “Gun Free” Zone Trap

Posted on August 24, 2019August 24, 2019 by Jeff Gonzales

24
Aug

Gun free zones equal criminal empowerment zones. Places where criminals can and do get away with murder because they know no one will stop them. Liberal Logic I have been [Read More]

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Blog

Injuries, They Suck

Posted on August 10, 2019March 22, 2020 by Jeff Gonzales

10
Aug

With an active lifestyle it is hard not to see the occasional injury. Add a lot of mileage as an athlete and you can expect to see the negative side [Read More]

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